Why am I tired all the time?

Oxygen supplies energy to every cell in your body.

16. Don’t hang out with negative people.

- Fruits

Why do entitled people demand that I pick up after my doggo when he goes to the bathroom? Do they not know that doggy doo decomposes & feeds the plants?

It's the main fuel source for your brain cells.

2. Don’t drink coffee after 1 pm.

4. Drink at least 3l of water daily.

How are Hinduism and Sikhism related, considering they both originated in Punjab, India?

9. Avoid eating carbs early in the day.

11. Get your Testosterone levels checked.

5. Lift weights or exercise 3-5x times a week.

Is having white skin really that attractive?

If you found this resourceful, might I suggest following me for even better content?

- Honey

15. Always keep your house and workspace clean.

Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.

Listen to uplifting music.

Your gut health is responsible for producing energy.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Have you ever had your crush reject you, and then later you all dated and married?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

1. Get natural sunlight as early as possible

10. Incorporate breathwork in your morning routine.

How can I fall asleep fast at night?

7. Remove processed food from your diet.

Your gut will thank you.

98% of People Complain About Feeling Constantly Tired.

Did you become a cuckold for your wife?

6. Reduce exposure to blue light in the evenings.

12. Eat plenty of whole, high-quality foods:

- Raw dairy

Why do I sweat between my legs all the time, top off my legs, all way down?

13. Don't listen to sad music.

3. Stop eating late at night

Cheers!

Why do flat Earthers still exist even though it is scientifically proven that the Earth is spherical?

They don’t know why though.

14. Stop smoking weed to fall asleep.

8. Consume electrolytes after waking up.

How would you feel if your friend confided in you that she is cheating on her husband, knowing that he loves her deeply? What emotional and ethical considerations would you grapple with in response to her revelation?

Note: Your body uses energy to digest food instead of recovering during sleep.

Hang out with people who motivate you.

- Red meat

Low energy is primarily associated with low T levels in men.

It stops the production of melatonin — making it impossible to fall asleep.

- Fish & Poultry